Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
338: Empowering Health: Leslie Kenny on Recovery, Fertility, and Wellness
338: Empowering Health: Leslie Kenny on Recovery, Fertility, and Wellness
338: Empowering Health: Leslie Kenny on Recovery, Fertility, and Wellness
Monday 29th January 2024
Lane Kennedy and Tamar Medford talk with Leslie Kenny about recovery, fertility struggles, and the power of self-education in health.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
304 (View all)
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Get the buttons here!Healing and Health: Leslie Kenny's Journey Through Recovery and Wellness
Episode Overview
- Leslie shares her personal journey of overcoming alcoholism and dealing with family dynamics
- The episode provides insights into the impact of trauma and stress on health and the importance of self-empowerment
- Leslie discusses her experiences with fertility struggles and the transformative power of self-education in health and healing
- The conversation sheds light on the significance of autophagy and spermidine in cell preservation and regeneration
- Lane, Tamara, and Leslie offer a message of empowerment, self-discovery, and proactive health management for women on an alcohol-free journey and beyond
Living in recovery can be a blast, and we're glad you're laughing without the liquor with us.
What happens when trauma and stress take a toll on your health, and how do you reclaim your well-being? In this episode of 'Laughing Without Liquor', hosts Lane Kennedy and Tamar Medford sit down with Leslie Kenny for a heartfelt conversation about overcoming life's toughest challenges. Leslie shares her personal battles with alcoholism, fertility issues, and autoimmune conditions, revealing how self-education and empowerment have been her guiding lights to recovery.
This episode isn't just about struggles; it's about finding hope and taking control of your health. Leslie, an Oxford-based entrepreneur, opens up about her diagnosis with lupus, rheumatoid arthritis, and hypothyroidism in her 30s. Doctors told her there was no cure, only management through strong immunosuppressants. But Leslie wasn't ready to accept that fate. She took matters into her own hands, diving deep into understanding her body and exploring alternative health paths.
Her journey led her to discover the benefits of autophagy and spermidine, which play crucial roles in cell preservation and regeneration. Lane and Tamar guide the discussion with empathy and curiosity, making complex health topics accessible. They explore the surprising results of biological age testing and the impact of wearable devices on sleep and overall well-being. The conversation is sprinkled with practical advice on how to approach personal health challenges with a proactive mindset.
This episode is a beacon for women seeking to navigate their health journeys while living alcohol-free. It’s a blend of personal stories and expert insights, offering a roadmap to wellness that’s both inspiring and achievable. Whether you're dealing with similar health issues or simply looking for ways to improve your well-being, Leslie's story is a testament to the power of taking control of your health.