Cayla Craft
Cayla Craft
338 | Coaching Yourself Through a Rut
338 | Coaching Yourself Through a Rut
338 | Coaching Yourself Through a Rut
Friday 6th August 2021
Cayla Craft shares self-coaching tips to help you move past feeling stuck and embrace new opportunities on 'Mommy Millionaire'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cayla Craft
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Parenting & Children
Links:
Visit site
Episodes:
623 (View all)
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Get the buttons here!Breaking Free from a Rut: Self-Coaching with Cayla Craft
Go shine a light on your life, your body, and move through it.
Feeling stuck is something we all experience at some point. In this episode of 'Mommy Millionaire', Cayla Craft offers a refreshing perspective on how to navigate those moments when life feels like it's at a standstill. Drawing from her own experiences, Cayla shares a straightforward self-coaching method designed to help you shine a light on what's holding you back and move through it.
Whether you're currently in a rut or just want a tool for future use, this episode has something valuable for everyone. Cayla emphasizes the importance of acknowledging and releasing suppressed emotions, which she refers to as 'stuck energy'. She believes that by addressing these feelings head-on, you can unlock new opportunities and transform your life.
One of the key takeaways from this episode is the idea that emotion stands for 'energy in motion', and it's crucial to keep that energy flowing. In addition to her self-coaching tips, Cayla highlights the benefits of having a coach to guide you. She shares personal anecdotes about how hiring a business coach changed her life, accelerating her journey towards success. For those who might be skeptical about the value of coaching, Cayla's insights provide compelling reasons to consider it.
This episode isn't just about overcoming a single rut; it's about equipping yourself with the tools to handle any future challenges with confidence and grace. Cayla's candid approach and practical advice make this episode a must-listen for anyone looking to break free from their current limitations and embrace their full potential.