Stephan Neff
Stephan Neff
337 Author Spotlight Depression Lied To Me : Anne Katona Linn
337 Author Spotlight Depression Lied To Me : Anne Katona Linn
337 Author Spotlight Depression Lied To Me : Anne Katona Linn
Tuesday 21st February 2023
Hear Dr. Anne Katona Linn's journey from childhood trauma to becoming an advocate for holistic wellness on 'Steps to Sobriety' with Stephan Neff.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
552 (View all)
Do you want to link to this podcast?
Get the buttons here!Dr. Anne Katona Linn: From Trauma to Triumph in Education and Wellness
You don't have to have everything perfect. You, you are enough and you are worthy exactly the way you are.
Ever thought about how childhood trauma can shape your entire life? In this heartfelt episode of 'Steps to Sobriety', host Stephan Neff sits down with Dr. Anne Katona Linn, an educator, coach, and author who has dedicated her career to fostering safe and supportive environments. Dr. Linn’s journey is nothing short of inspiring. She opens up about her own struggles with childhood adversity and sexual abuse, and how these experiences impacted her mental health, leading to depression.
But that's not where her story ends. Dr. Linn transformed her pain into a powerful drive to advocate for holistic wellness and trauma-informed practices in schools and communities across the United States. With over 26 years of experience, she has a wealth of knowledge to share. From working with men serving life sentences to mentoring youth in juvenile detention facilities, Dr. Linn's work is a testament to the power of empathy and resilience.
She emphasizes the importance of self-care and support for survivors of trauma, encouraging everyone to find their voice and share their stories. This episode is a beacon of hope for anyone facing similar challenges, showing that healing and growth are possible. Tune in to hear Dr. Linn’s incredible story and learn how you too can transform your life.