John M
John M
336- Brad L- Physical, Emotional, and Spiritual Sobriety
336- Brad L- Physical, Emotional, and Spiritual Sobriety
336- Brad L- Physical, Emotional, and Spiritual Sobriety
Friday 22nd March 2024
Brad L. shares his journey through physical, emotional, and spiritual sobriety, offering valuable insights and practical tips for a holistic recovery.
69 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
John M
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Episodes:
388 (View all)
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Get the buttons here!Brad L.: Balancing Physical, Emotional, and Spiritual Sobriety
Episode Overview
- Understand the interconnectedness of physical, emotional, and spiritual sobriety.
- Learn about the benefits of equine therapy and mindfulness.
- Discover practical meditation techniques for staying grounded.
- Explore the importance of conscious contact with a higher power.
- Get insights on seeking external help within the AA community.
The answer to the way out of that is through spiritual sobriety
In this episode of Sober Speak, Brad L. from Santa Monica, CA, shares his journey through physical, emotional, and spiritual sobriety. Brad dives into the complexities of maintaining sobriety on multiple levels and how each aspect interconnects to create a holistic recovery experience. He opens up about the challenges he faced and the tools he used to overcome them, offering valuable insights for anyone on a similar path.
Brad discusses his experience with equine therapy and how working with horses has taught him about awareness and mindfulness. He shares anecdotes from his life on a ranch, emphasising the lessons learned from nature and animals that have helped him stay grounded in sobriety. Brad also touches on the importance of conscious contact with a higher power, meditation, and seeking external help when needed. His reflections on these practices provide practical advice for those looking to deepen their recovery journey.
Whether you're new to sobriety or have been on the path for a while, Brad's story is both relatable and inspiring. Tune in to hear how physical, emotional, and spiritual elements come together to support a fulfilling sober life. This episode is packed with heartfelt stories and practical tips that can benefit anyone committed to recovery. Don't miss out on Brad's unique perspective on staying sober and thriving in life.