Finding Inner Peace: Nora Franche on Healing and Gratitude
Episode Overview
Nora Francz shares insights on the value of mindset coaching in the 12-step journey Exploration of Internal Family Systems (IFS) and the concept of an inner core that offers healing Invitation to envision a protective shield fostering a sense of safety and trust Empowering message for anyone seeking liberation amidst life's challenges
If it's always there in me, it's always there in you.
Feeling overwhelmed by life's chaos? Nora Franche, a Catholic mindset coach and dedicated 12-stepper, offers a fresh perspective on finding peace and gratitude amidst the mess. In this episode of the 'Grateful Blessed Mess' podcast, Nora dives into the power of mindset coaching to help you navigate the ups and downs of recovery. Drawing from her own journey, she emphasizes the importance of feeling safe and connected to a higher power.
Through the lens of Internal Family Systems (IFS), Nora explores how identifying an inner core that remains untouched by life's storms can lead to profound healing and transformation. She encourages listeners to imagine themselves enveloped in a protective shield that filters out negativity while allowing positivity to flow in. This sense of safety and trust is crucial for anyone seeking direction and liberation from their struggles.
Whether you're in the thick of a personal crisis or simply looking to enhance your life of sobriety, Nora's compassionate approach offers practical advice and spiritual insights to guide you. Tune in for a heartfelt conversation that promises to leave you feeling more grounded and hopeful.