Lola's Lesson: Finding Joy and Inner Peace Through Play
What is my ball? What's the ball that I'm having missing in my mouth? Where am I not running free? Michael, you need to run free more. You need to let this energy out and run free.
Ever thought a dog could teach you about emotional sobriety? In this episode, Michael Stoller shares a heartwarming and insightful experience with his chocolate lab, Lola. As he watches Lola chase her ball with pure, unbridled joy, Michael finds himself reflecting on the simple yet profound idea of 'finding your ball'. This metaphor becomes a powerful lesson in discovering what brings us happiness and helps us connect with our true selves.
Through Lola's playful example, Michael realizes the importance of letting go, running free, and releasing pent-up energy to achieve inner peace and a deeper connection with spirituality. This episode is a delightful mix of personal anecdotes and broader insights, encouraging listeners to embark on their own journey of self-discovery and emotional health. Perfect for anyone looking to find a bit more joy and mindfulness in their lives, Michael's narrative is both relatable and inspiring.