Elizabeth Kupferman
Elizabeth Kupferman
33: Journaling: Safety Over Everything
33: Journaling: Safety Over Everything
33: Journaling: Safety Over Everything
Thursday 13th July 2023
Elizabeth Kupferman simplifies journaling with practical tips and shares humorous banter on cults in 'Ask An Advanced Bitch'.
Explicit
73 minutes
Informative
Empowering
Thought-provoking
Entertaining
Raw
About this podcast
Author:
Elizabeth Kupferman
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Journaling Made Simple: Elizabeth Kupferman's Guide to Personal Growth
Episode Overview
- Elizabeth simplifies the process of starting a journaling practice with her no-nonsense approach.
- She discusses the power of stream of consciousness writing and morning pages as effective techniques.
- The importance of creating a safe space for personal growth and expression is highlighted.
- Elizabeth emphasizes the significance of finding comfort in one's unique approach to journaling.
- The episode takes an unexpected turn as Elizabeth and her co-hosts banter about cults and share their thoughts on a significant historical event.
I don't want you to beat yourself up if you can't journal yet, or if you can't journal ever. Like there's things that are helpful to some of us that aren't helpful to other people. And also don't compare, like do not compare yourself to, you know, other people doing all their journaling. It's like, f*ck that.
Ever felt overwhelmed by the idea of starting a journal? Elizabeth Kupferman has got you covered in this episode of 'Ask An Advanced Bitch'. She answers a listener's question about how to begin journaling, and her advice is refreshingly straightforward. Elizabeth breaks down easy techniques to get you started, even sharing a special method she's never revealed before. It's all about keeping it simple and not overthinking, which can be a game-changer for anyone looking to start journaling.
But that's not all. The episode takes a quirky turn as Elizabeth and her co-hosts, Taylor and Trent, dive into a wild discussion about cults. They joke about Taylor being the leader of one, while also recounting the bizarre events of 'Wild Wild Country'. From nude sunbathing in parks to sedating homeless people, their banter adds a layer of humor and intrigue that keeps you hooked.
If you're curious about journaling or just in need of a good laugh, this episode offers both. Elizabeth's no-nonsense approach makes the idea of journaling less daunting and more accessible, helping you create a safe space for your thoughts and feelings. Tune in for practical tips and a hearty dose of entertainment.