20 Habits Holding You Back: Jay Soileau's Guide to Breaking Free
Episode Overview
Blaming takes away your power; take responsibility for change. Procrastination leads to unnecessary overwhelm and stress. Easily offended behavior impedes personal and interpersonal growth. Distracted mindset hinders completion of tasks and goals. Inability to handle change keeps individuals stuck in familiar but unproductive patterns.
Great minds discuss ideas and the future. Average minds discuss current events. And small minds talk about others.
Ever wondered why some people just can't seem to catch a break? In this episode of the ConquerMe Podcast, host Jay Soileau digs into 20 habits that often keep people stuck in a rut. Jay, who’s been through his own share of life's hurdles, offers a candid look at behaviors that might be sabotaging your success. With his down-to-earth style and occasional humor, Jay makes it easy to reflect on your own habits without feeling judged.
Whether it's procrastination, negative self-talk, or fear of failure, he breaks down each habit with real-life examples and practical advice on how to overcome them. This episode is perfect for anyone feeling like they're spinning their wheels and looking for actionable steps to move forward. Tune in for a refreshing take on personal growth that feels more like chatting with a wise friend than a lecture.
Jay's insights will leave you feeling motivated and ready to tackle those bad habits head-on.