Laura Lummer

The Breast Cancer Recovery Coach

Laura Lummer

  • #328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself

#328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself

Tuesday 12th March 2024

Laura Lummer talks about hidden toxins in grains and offers practical tips for managing nausea during breast cancer recovery.
27 minutes
Empowering
Informative
Supportive
Educational
Inspiring

About this podcast

The Breast Cancer Recovery Coach
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Breast Cancer and Nausea: Safeguarding Your Health from Hidden Toxins

Episode Overview

  • Unveiling the impact of toxic chemicals in grains on breast cancer survivors
  • Exploring the potential risks of chloramquat exposure and pesticide contamination
  • Providing practical suggestions for managing nausea without compromising health goals
  • Empowering listeners to scrutinise food sources and make informed health choices
  • Encouraging vigilance in weight management and dietary practices during cancer treatment
Regardless of what you feel you need to support yourself, know the source so that you're not adding to the toxic burden, especially if we're in treatment.
Feeling queasy during breast cancer treatment is tough enough without worrying about hidden toxins in your food. In this episode, Laura Lummer, a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, dives into the surprising risks lurking in what you might consider healthy grains. She brings attention to a lawsuit against Quaker Oats for pesticide contamination and explains how these toxic chemicals, like chloramquat, could affect your recovery journey.
Laura offers practical advice on how to manage nausea while staying metabolically healthy. Think herbal teas, bone broth, and essential oils. She’s got your back with tips that are easy to incorporate into your daily routine. If you’re a breast cancer survivor or supporting someone who is, this episode is a must-listen for understanding the toxic burden and making safer food choices. It’s all about empowering yourself with knowledge and taking steps towards better health.
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