Facing the Mirror: Michael Stoller's Path to Emotional Sobriety
I want you to count the number of times he uses the word I. Now he says some really great things and he hardly ever uses the word I. He uses the word we and uses the word you a lot, and by doing that, I think he doesn't fully absorb and fully tell the truth to himself of what he's really struggling with.
Ever had one of those moments where you just want to hide from the world? Michael Stoller knows the feeling all too well. In episode #327 of 'My Blueprint: Struggle Towards Emotional Sobriety', he dives deep into his own battles with self-criticism and vulnerability. Stoller shares a candid story about trying to fix a tear in his car seat, but it's not really about the car seat, is it?
It's about facing those inner voices that tell us we're not good enough. He brings up an intriguing point from an Aubrey Marcus podcast featuring Stephen 'tWitch' Boss, discussing how avoiding 'I' statements can sometimes be a way to dodge the truth about our struggles. Stoller argues that embracing these 'I' statements is crucial for genuine self-reflection and emotional growth.
This episode is a raw, honest look at the importance of being vulnerable and speaking our truth, especially when dealing with issues like depression and anxiety. If you're on a journey towards emotional sobriety, Michael's insights might just hit home.