Breaking Free from Alcohol Addiction in High-Pressure Jobs
Episode Overview
Loneliness and anxiety can fuel addiction. Community support plays a crucial role in recovery. Simple strategies like gratitude lists can aid sobriety. Self-care is essential for long-term well-being. Breaking the stigma around addiction is vital.
I wish I would have known earlier how wonderful life would be in sobriety
Feeling the weight of high-pressure work environments? This episode of The One Day At A Time Recovery Podcast is a must-listen. Host Arlina Allen chats with Nick Jonsson, who opens up about his battle with alcohol addiction while working in the corporate world. Nick’s story is raw and relatable, touching on how loneliness, anxiety, and depression led him to abuse alcohol and ultimately lose his marriage.
He candidly shares the depths of his despair and the transformative journey that followed, offering hope and practical advice for those struggling in similar situations. Nick has penned a book aimed at helping corporate professionals break free from the cycle of addiction and find a more peaceful, connected life. The episode also explores how simple strategies like gratitude lists and community support can make a huge difference.
With a blend of humour and heartfelt moments, this conversation is both eye-opening and comforting. Whether you're dealing with addiction yourself or know someone who is, Nick’s insights could be the lifeline you need. Tune in to hear how recovery is possible, even in the most demanding industries.