Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
324: From Frustration to Freedom: Navigating the Hormone Pathway in Long-Term Recovery
324: From Frustration to Freedom: Navigating the Hormone Pathway in Long-Term Recovery
324: From Frustration to Freedom: Navigating the Hormone Pathway in Long-Term Recovery
Monday 23rd October 2023
Discover how genetics and hormone pathways impact long-term recovery with hosts Lane Kennedy and Tamar Medford on Laughing Without Liquor.
Explicit
28 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
295 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Secrets of Hormones: Genetics in Long-Term Recovery
Episode Overview
- Importance of hormone balance for women in recovery
- Discussion on comp gene, MNSOD, and CYP17A1
- Understanding genetic makeup for a healthier recovery
- Emphasis on sustaining long-term sobriety and happiness
- Impact of genes on detoxification, oxidative damage, and toxin metabolism
I chewed gum because I wanted minty fresh breath and was worried about what others thought of me. But I realized that's kind of silly. I don't want that brain fog because it's easy to make mistakes. So easy. And if you're thinking polyphenols, polyphenols, what are polyphenols, right? Like, let's just take a moment real quick. So blueberries, pomegranate seeds, like polyphenols are delicious.
Have you ever wondered how your genes might be influencing your recovery journey? In this episode of Laughing Without Liquor, hosts Lane Kennedy and Tamar Medford tackle the fascinating intersection of genetics and hormone pathways. With their combined wisdom from years of sobriety, they dive into how understanding your genetic makeup can lead to a healthier and more fulfilling life in recovery.
They chat about the crucial role hormones play, especially for women, and how genes like the comp gene, MNSOD, and CYP17A1 affect detoxification, mood, weight gain, and overall well-being. Lane and Tamar also share personal anecdotes and practical tips, making complex science accessible and engaging. Whether you're navigating recovery yourself or supporting someone who is, this episode offers eye-opening insights that could change how you approach health and sobriety.