Healing the Unlovable: Nora Franche on Mindset Shifts in Recovery
Episode Overview
Exploring the value of mindset coaching in the 12-step journey Personal experience of overcoming the belief of being unlovable Compassionate approach to understanding and healing from the core Encouragement for finding gratitude amidst the challenges of recovery Insights on embracing personal growth and self-discovery
And it can also open up that corner in my heart enough to start to let some light in, to let it start to breathe, to let it feel known and seen and understood. And from that place, that, that is how we start to heal. From believing that belief that I'm no good, that I'm unlovable, that I'm not good enough, that I don't matter, that I'm a waste of space. There is a way, and it's worked for for me and maybe it'll work for you.
Ever felt like you're stuck in a cycle of self-doubt and unworthiness? Nora Franche, a Catholic mindset coach and dedicated 12-stepper, is here to help you break free from those limiting beliefs. In this episode of 'Grateful Blessed Mess', Nora dives deep into the notion that many of us carry—the belief that we are unlovable.
Drawing inspiration from Melody Beatty's 'The Language of Letting Go', she shares her own experiences and offers practical advice on how to shift your mindset and embrace your true worth. Nora's approach is both compassionate and actionable, making this episode a must-listen for anyone feeling trapped by their own negative self-perceptions.
Whether you're struggling with sobriety, abstinence, or just looking for a way to find gratitude amidst life's challenges, this episode offers a beacon of hope and practical steps for healing.