Stephan Neff
Stephan Neff
322 Carrie Schell: Worried about alcohol? You maybe like me and others, a gray drinker
322 Carrie Schell: Worried about alcohol? You maybe like me and others, a gray drinker
322 Carrie Schell: Worried about alcohol? You maybe like me and others, a gray drinker
Monday 2nd January 2023
Join Carrie Schell on 'Steps to Sobriety' as she explores the gray area of drinking and offers tips on self-care and redefining fun without alcohol.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Carrie Schell: Redefining Your Relationship with Alcohol
I see that light in you, and that's why I love, you know, namaste.
Ever felt like your drinking habits don’t fit neatly into the category of alcoholism but still worry you might be drinking too much? Meet Carrie Schell, a midwife, personal trainer, yoga instructor, and doctoral candidate, who has dedicated her life to health and wellness. In this episode of 'Steps to Sobriety', Carrie opens up about her journey as a 'gray drinker'—someone whose relationship with alcohol is unhealthy but doesn't necessarily qualify as an alcoholic.
She shares her insights on how to navigate this gray area and reclaim control over your drinking habits. Carrie’s story is a testament to the power of self-care and self-love in overcoming addiction. She also discusses her latest book, 'The Gray Drinking Reset', a 30-day guide designed to help women reset their relationship with alcohol.
If you’re curious about how to redefine fun without alcohol or need some practical tips on taking a break from drinking, this episode is for you. Tune in for an enlightening conversation that could change the way you think about alcohol.