Emily Katz: Mastering Mental Health and Self-Healing
I believe that my conclusion is that all of the world's problems, all of humanity's problems - poverty, war, racism, bigotry, cry, everything is trauma.
Ever met someone who calls themselves a 'professional problem solver'? That's Emily Katz for you. In this episode of 'We Are The Stigma', hosts Melissa and Cody Kreutz sit down with Emily to discuss the transformative power of self-healing and mental health. Emily shares her unique journey from being a hospitality consultant to becoming a self-healing guru. She opens up about her personal battles with trauma and how a lack of self-love was at the root of it all.
For Emily, therapy was a dead end, so she turned to inspirational stories, TED talks, and lectures, eventually finding her own path to healing. Melissa and Cody also weigh in with their own experiences, making this episode a heartfelt dialogue on overcoming life's darkest moments. Whether you're struggling with mental health or just curious about self-healing, Emily's story is bound to resonate.
Tune in for an honest, uplifting conversation that might just inspire you to start your own journey of self-discovery.