Thriving in Long-Term Sobriety: Insights from Lane Kennedy and Tamar Medford
Episode Overview
The importance of active participation in recovery and long-term sobriety The transformative power of going inward, practicing honesty, and nurturing oneself The role of service as an essential ingredient for long-term recovery The evolution of recovery and the impact of community building Embracing purpose, finding fulfillment, and maintaining sobriety
Long-term recovery requires that principle of honesty and being willing and open to hear feedback. When you show up at a meeting, it allows the members to serve you, and you showing up serves them. Service is an essential ingredient for long-term recovery.
Imagine waking up every day feeling fulfilled and purposeful in your journey of sobriety. In this episode of 'Laughing Without Liquor', hosts Lane Kennedy and Tamar Medford share their wisdom on how to achieve just that. With a combined 36 years of sobriety, they bring a wealth of experience and heartfelt advice on living an alcohol-free life. Lane and Tamar discuss the importance of active participation in your recovery.
They emphasize that sobriety isn't just about quitting alcohol; it's about transforming your entire life. They explore how going inward, practicing honesty, and nurturing yourself can lead to profound changes. These small changes can create a ripple effect, inspiring others around you to make positive transformations as well. One of the key themes in this episode is the power of service. Lane and Tamar explain how helping others can enhance your own recovery journey.
By sharing their personal stories, they highlight the significance of community support and spiritual practices in maintaining long-term sobriety. Whether you're new to sobriety or have been on this path for years, this episode offers valuable insights and encouragement. It's a heartfelt conversation that reminds us all of the importance of self-care, honesty, and community in our journey towards a fulfilling, alcohol-free life.