Tom Conrad: Addiction Recovery Podcaster
Tom Conrad
32 - Overcoming the Shame Associated with Addiction
32 - Overcoming the Shame Associated with Addiction
32 - Overcoming the Shame Associated with Addiction
Friday 7th September 2018
Tom Conrad discusses overcoming shame in addiction recovery, highlighting vulnerability and self-reflection in group therapy on Real Recovery Talk.
26 minutes
Hopeful
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
444 (View all)
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Get the buttons here!Facing Shame in Addiction: Real Recovery Talk with Tom Conrad
We all struggle with something, and so we've got to kind of figure out where that came from and help clients make sense of it.
Shame can be a heavy burden, especially for those grappling with addiction. In this heartfelt episode of Real Recovery Talk, host Tom Conrad tackles the complex issue of shame and its impact on recovery. Drawing from his own experiences and those of his guests, Tom delves into how negative core beliefs and past actions can fuel feelings of shame and guilt. He emphasizes the importance of understanding these emotions and the role they play in addiction.
Tom discusses the power of vulnerability and connection in group therapy. Many people wear masks to hide their true selves, but it is through taking these masks off that real healing begins. Group therapy offers a safe, non-judgmental space where individuals can share their stories and support each other. Tom also highlights the significance of self-reflection and a willingness to change.
By exploring the root causes of their addiction, whether it's adverse childhood experiences or distorted thinking patterns, individuals can begin to overcome their shame and guilt. This episode is a beacon of hope for anyone struggling with addiction, showing that recovery is possible with time, hard work, and a supportive community. Tune in to this episode of Real Recovery Talk to hear Tom's insights on overcoming shame and starting your journey towards a sober and free lifestyle.