Riley Cote on Life After the NHL: Healing and Recovery
It's respecting the substance, respecting the tools you're using and then, at The End Of The Day, respecting yourself, because that's what it comes down to: self-care, self-respect, self-love.
Ever wondered what life looks like after the NHL? Riley Cote, a former professional hockey player, opens up about his journey from the highs of the rink to the lows of addiction and his path to healing. In this heartfelt conversation with host Brady Leavold on 'Hockey 2 Hell and Back', Cote dives into the struggles he faced, including substance abuse and mental health challenges.
They discuss the controversial topic of micro-dosing and how it has played a role in Cote's recovery process. The episode also sheds light on the NHL's drug testing policies and the shift towards more holistic health approaches within the sport. Cote's story is one of resilience and self-discovery, emphasizing the importance of self-care and self-love.
He shares personal insights into how disconnection from oneself can lead to addiction and how reconnecting with his true self has been a key part of his recovery. The episode wraps up with a discussion on the law of karma and the transformative power of personal growth. If you're interested in a raw and inspiring discussion about overcoming life's toughest battles, this episode is a must-listen.