Michael Stoller
Michael Stoller
#319 I'M ANGRY!
#319 I'M ANGRY!
#319 I'M ANGRY!
Monday 5th December 2022
Michael Stoller discusses healthy anger, self-compassion, and emotional growth in this revealing episode. Learn to embrace your emotions with his personal insights.
Explicit
8 minutes
Authentic
Honest
Thought-provoking
Raw
Engaging
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
352 (View all)
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Get the buttons here!Embracing Anger: Michael Stoller’s Honest Take on Emotional Sobriety
I'm fucking angry right now I really am. I have a coach that I just started working with. I'm supposed to talk to him at m central time. It's now texted it a few times. He's supposed to call me. He hasn't answered, and I make up a story that he forgot.
Ever felt guilty for getting angry? In this eye-opening episode, Michael Stoller flips the script on anger, showing how it can be a powerful tool for emotional growth. Michael opens up about his own frustration with a no-show coach and how this seemingly small incident became a lesson in self-compassion. He dives deep into how our family backgrounds shape our emotional responses and discusses the often-overlooked 'upper limit' issues that can hold us back.
Through his concise and relatable storytelling, Michael encourages listeners to see vulnerability as a strength and to challenge their limiting beliefs. Perfect for anyone seeking a fresh perspective on emotional health, this episode is a reminder that it's okay to feel angry—and that understanding our emotions is a crucial step towards personal growth.