Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
317: Breaking Free from Negative Family Dynamics: Strategies for Establishing Healthy Boundaries and Connections Eli Weinstein
317: Breaking Free from Negative Family Dynamics: Strategies for Establishing Healthy Boundaries and Connections Eli Weinstein
317: Breaking Free from Negative Family Dynamics: Strategies for Establishing Healthy Boundaries and Connections Eli Weinstein
Monday 4th September 2023
Therapist Eli Weinstein joins 'Laughing Without Liquor' to share tips on setting boundaries and nurturing healthy family connections.
Explicit
41 minutes
Empowering
Informative
Compassionate
Thought-provoking
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
295 (View all)
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Get the buttons here!Healing Family Ties: Eli Weinstein on Setting Boundaries and Building Connections
Episode Overview
- Explore the impact of disrupted natural boundaries on relationships
- Prioritise self-care and redefine connection within family dynamics
- Embrace vulnerability and seek support for nurturing meaningful connections
- Promote healthy relationships through practical and compassionate approaches
- Foster love and connection while living an uncompromised, alcohol-free life
It's sassiness with love. But I hope this inspires, you know, people to actually ask for help.
Ever felt trapped in a cycle of negative family dynamics? This episode of 'Laughing Without Liquor' brings you a refreshing chat with therapist Eli Weinstein, who shares his wisdom on breaking free from those toxic patterns. Hosts Lane Kennedy and Tamar Medford lead a candid conversation that dives deep into the heart of family relationships, especially in these challenging times.
The pandemic has thrown many of our natural boundaries out of whack, and Eli offers practical advice on how to navigate these changes without losing your sanity. He’s not just about theory; he brings a compassionate, down-to-earth approach that makes his insights easy to digest and apply. You'll learn why therapy isn't always the go-to solution and discover simple daily questions to ask your partner that can make a world of difference.
Eli's blend of empathy and modern mental health perspectives provides a fresh outlook on nurturing healthier connections. Whether you're struggling with setting boundaries or just looking for ways to strengthen your family ties, this episode is packed with actionable tips and heartfelt discussions. It's all about prioritising self-care, embracing vulnerability, and finding support when you need it most. Tune in for an episode that promises to leave you feeling empowered and ready to foster more meaningful relationships.