Melissa & Cody Kreutz
Melissa & Cody Kreutz
316. Trauma & Spirituality w/ Kevin Carton
316. Trauma & Spirituality w/ Kevin Carton
316. Trauma & Spirituality w/ Kevin Carton
Monday 30th August 2021
Join Melissa and Cody Kreutz with Kevin Carton as they explore trauma, guilt, shame, and the importance of community for overall wellbeing.
Explicit
55 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Melissa & Cody Kreutz
Overview:
Categories:
Sexual Stigmas & Myths
Stigma & Social Perspectives
Healing Relationships
Sobriety Toolkit
Recovery from Trauma
Links:
Visit site
Episodes:
84 (View all)
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Get the buttons here!Healing from Trauma: Insights with Kevin Carton
It's so important to find those people who have either been through what you're going through, are going through exactly what you're going through, because that facet of not feeling alone is such a huge part of healing and understanding that you're not the only one on the other side.
What if trauma isn't always the dramatic, life-altering event we often imagine? In this episode of 'We Are The Stigma', hosts Melissa and Cody Kreutz sit down with Spiritual Life and Business Coach Kevin Carton for a deep dive into the nuances of trauma and spirituality. Kevin sheds light on how even 'small T' traumas can shape our lives and why it's crucial to release the shame and guilt that often accompany mental health struggles.
This conversation isn't just about identifying trauma; it's about understanding its impact and finding pathways to healing. Kevin shares his journey from pharmacy school dropout to a leading voice in personal development, emphasizing the importance of community in the healing process. He discusses the power of affirmations, self-talk, and inner child work, offering practical advice for anyone looking to embark on their own healing journey.
With a blend of heartfelt stories and actionable insights, this episode is a must-listen for anyone seeking to understand and overcome their own traumas.