Arlina Allen
Arlina Allen
316 Justin B Long on Overcoming Childhood Trauma, Addiction, and The Path of Healing
316 Justin B Long on Overcoming Childhood Trauma, Addiction, and The Path of Healing
316 Justin B Long on Overcoming Childhood Trauma, Addiction, and The Path of Healing
Thursday 18th April 2024
Join Justin B. Long as he shares his journey from childhood trauma to addiction and healing. A story of resilience and hope.
Explicit
75 minutes
Inspiring
Hopeful
Compassionate
Informative
Supportive
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
339 (View all)
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Get the buttons here!Justin B. Long on Healing from Childhood Trauma and Addiction
Episode Overview
- Childhood trauma can have long-lasting effects on self-image.
- Therapy and meditation are vital tools in the recovery process.
- Supportive communities play a crucial role in overcoming addiction.
- 'A Gentle Path Through the Twelve Steps' by Patrick Carnes is highly recommended.
- Healing is possible, even from the most challenging circumstances.
I just heard this guy, Dr. Michael Gervasi, he's talking about FOPO, fear of other people's opinions.
Justin B. Long shares his raw and powerful journey from childhood trauma to addiction and, ultimately, healing in this episode of The One Day At A Time Recovery Podcast. Host Arlina Allen, a veteran in sobriety herself, guides the conversation with empathy and insight. Justin's story is one of resilience and transformation. Growing up in a household marred by mental illness and extreme religious beliefs, Justin faced significant emotional challenges.
He recounts how these early experiences shaped his negative self-image and led him down the path of addiction. Despite the odds, Justin found a way to heal and now thrives as a successful business owner and author of 'The Righteous Rage of a 10-year-old Boy'. He discusses the importance of therapy, meditation, and finding a supportive community in his recovery journey.
Arlina and Justin also touch on practical tools like the workbook 'A Gentle Path Through the Twelve Steps' by Patrick Carnes, which played a crucial role in Justin's recovery. This episode offers hope and practical advice for anyone struggling with addiction or looking to support a loved one. You'll find it hard not to be moved by Justin's honesty and determination. Tune in to hear how he turned his life around and what you can learn from his experience.