Finding Joy Amidst Chaos: Moyra Gorski's Journey to Self-Care and Happiness
Episode Overview
Moyra shares her journey of discovering joy amidst family challenges and building a wellness business Insights into the importance of self-care and setting boundaries in navigating personal and professional demands Unexpected passion for ballroom dancing and its impact on Moyra's life Value of community and happiness in work, particularly in the wellness space Thought-provoking discussion about mortality and the pursuit of happiness
I started to look like find the good, even if it's just the fact that I'm alive today and I've got a wonderful home and I got a dog by my side. Those are good things.
How do you find joy when life throws you curveballs? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with wellness expert and entrepreneur Moyra Gorski to unravel this very question. Moyra, a retired RN and wellness advocate, opens up about her personal experiences with family mental health struggles and how she manages to find joy amidst the chaos.
She shares the delicate balance of supporting her daughter through an eating disorder while maintaining her own well-being and career. Moyra emphasizes the importance of setting boundaries and practicing self-care, even when it feels like the world is crumbling around you. She talks about the courage it takes to ask for help and the power of surrendering to life's unpredictability.
One of the highlights of the conversation is Moyra's unexpected passion for ballroom dancing, which she describes as a source of community and pure happiness. The episode also touches on the significance of finding a supportive network, whether through direct selling in the wellness space or other meaningful work. Moyra's journey serves as a testament to the idea that joy often lies in the most unexpected places, waiting for us to discover it.
The discussion wraps up with a reflective look at mortality and how embracing life's challenges can lead to profound happiness. Whether you're navigating your own mental health journey or supporting someone you love, this episode offers valuable insights and inspiration. Moyra's story is a reminder that joy is not just a destination but a journey worth pursuing every day.