Melissa & Cody Kreutz

We Are The Stigma

Melissa & Cody Kreutz

  • 313. Mental Health & Relationships w/ Mac Brazina

313. Mental Health & Relationships w/ Mac Brazina

Monday 5th July 2021

Melissa and Cody Kreutz discuss mental health, relationships, and personal growth with Mac Brazina on 'We Are The Stigma'.
Explicit
63 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

We Are The Stigma
Author:
Melissa & Cody Kreutz
Overview:
Categories:
Sexual Stigmas & Myths
Stigma & Social Perspectives
Healing Relationships
Sobriety Toolkit
Recovery from Trauma
Links:
Visit site
Episodes:
84 (View all)
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Mac Brazina on Mental Health: Navigating Relationships and Personal Growth

Money shouldn't stand in the way of you receiving it.
Melissa and Cody Kreutz welcome back their friend Mac Brazina, also known as The Human Builder, for an enriching chat on 'We Are The Stigma'. This episode dives into the heart of mental health and relationships, leaving listeners with a sense of connection and understanding. The trio discusses the power of vulnerability in fostering growth, sharing personal stories that highlight the importance of owning one's trauma triggers instead of projecting them onto partners.
Mac introduces her 12-week program, Master Your Mind, aimed at helping individuals reinvent themselves through creativity, community, and self-discovery. She emphasizes that financial barriers shouldn't prevent anyone from seeking the help they need. The conversation also touches on the flaws in the educational system, particularly for neurodivergent individuals, with Cody sharing his prolonged journey to complete his degree. They explore alternative paths to fulfillment beyond traditional education.
Community support emerges as a crucial element in their healing journeys, underscoring the value of having a network of like-minded individuals who uplift each other. Mac candidly discusses her ongoing battle with toxic cycles, reminding us that healing is a continuous process rather than a final destination. This episode offers a blend of personal insights, practical advice, and heartfelt stories, making it a must-listen for anyone navigating the complexities of mental health and relationships.