Stephan Neff
Stephan Neff
310 Alexandria DeVito: How Taking Care of Yourself Can Help Your Children Before They’re Even Born
310 Alexandria DeVito: How Taking Care of Yourself Can Help Your Children Before They’re Even Born
310 Alexandria DeVito: How Taking Care of Yourself Can Help Your Children Before They’re Even Born
Thursday 10th November 2022
Join Alexandria DeVito on 'Steps to Sobriety' as she talks about the significance of pre-pregnancy wellness and how Poplin supports couples getting ready to conceive.
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Stephan Neff
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Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
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Get the buttons here!Alexandria DeVito: Transforming Pre-Pregnancy Wellness for Couples
The pregnancy period is the most nutrient intensive period of a woman's entire life, and so if you go into that period, nutrient depleted, you absolutely will be depleted at the end.
Ever thought about preparing for pregnancy like you would for any other major life event? In this episode of 'Steps to Sobriety', host Stephan Neff chats with Alexandria DeVito, the brilliant mind behind Poplin, a pre-pregnancy wellness company designed to help couples get ready to conceive.
With her impressive background, including two Master’s degrees from Harvard Business School and in nutrition, Alexandria has seen firsthand how often preventable health issues go unnoticed by doctors, even after multiple rounds of fertility treatments. This realization led her to create Poplin, aiming to provide a comprehensive wellness assessment for couples before they even start trying for a baby. Alexandria shares her journey and the importance of addressing stress, nutrition, and overall health early on.
She emphasizes that pregnancy is the most nutrient-demanding period of a woman's life, and starting with a strong foundation can make all the difference. Tune in to hear about the key pillars of pre-pregnancy wellness and how taking care of yourself now can benefit your future children.