A2D -from Addict to Disciple
A2D -from Addict to Disciple
#31 - Understanding Withdrawal
#31 - Understanding Withdrawal
#31 - Understanding Withdrawal
Monday 2nd November 2020
David Hain explains withdrawal symptoms and offers support tips in 'A2D - From Addict to Disciple'. Listen now for practical advice.
14 minutes
Informative
Supportive
Encouraging
Hopeful
Authentic
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Navigating Withdrawal: David Hain's Guide to Physical and Emotional Symptoms
Without getting too technical, it's simply that as we flooded our brain with chemicals during our addiction, our brain stopped creating dopamine on its own, and the brain is now relearning how to create dopamine in response to different stimuli.
Ever wondered what withdrawal really feels like? In this eye-opening episode of 'A2D - From Addict to Disciple', David Hain tackles the often misunderstood process of withdrawal. He breaks down the symptoms into two main stages: acute and post-acute. During the acute phase, you might experience physical symptoms like headaches, chest tightness, and muscle tension. As you move into post-acute withdrawal, emotional challenges such as depression, anxiety, and fatigue can emerge.
Hain doesn't just stop at identifying these symptoms; he offers practical advice on how to support a friend going through withdrawal. He emphasizes the importance of seeking professional help and staying connected with loved ones. Coping strategies are also on the table, with tips on attending support groups, counseling, and engaging in activities that bring joy and inspiration. This episode is a must-listen for anyone facing withdrawal or supporting someone who is.
Tune in to gain a deeper understanding and practical tools to navigate this challenging journey.