Louise Barnett
Louise Barnett
31. How to Re-Build a Relationship
31. How to Re-Build a Relationship
31. How to Re-Build a Relationship
Thursday 16th February 2023
Learn five steps to rebuild relationships on your sobriety journey with Louise Barnett in this episode of 'Together S.O.B.E.R.'
48 minutes
Empowering
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
104 (View all)
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Get the buttons here!Strengthening Bonds: Louise Barnett’s 5-Step Guide to Rebuilding Relationships in Sobriety
We can't be successful in our sobriety if we haven't taken the time, effort and energy to focus on one of the key foundations of our lives: RELATIONSHIP.
Relationships are a cornerstone of our lives, and they can be particularly challenging to maintain when you’re on the path to sobriety. In this episode of 'Together S.O.B.E.R.', Louise Barnett dives into the crucial role relationships play in successful recovery. Drawing from her own experiences with her spouse, Louise shares five actionable steps to mend and strengthen these bonds.
She talks about the importance of clear communication, the benefits of taking personal time, and strategies for resolving conflicts in a healthy manner. Louise’s advice is rooted in her own journey, making it relatable and practical for anyone looking to improve their relationships while staying sober. Whether you're working on a romantic relationship, a friendship, or even your relationship with yourself, this episode offers valuable insights to help you navigate these connections more effectively.
Tune in to discover how focusing on your relationships can significantly boost your sobriety journey.