Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
31: How to Deal with Families
31: How to Deal with Families
31: How to Deal with Families
Wednesday 12th December 2018
Explore family roles and dynamics in sobriety with Veronica Valli and Chip Somers on 'Soberful'. Practical tips and relatable stories included.
Explicit
42 minutes
Empowering
Informative
Encouraging
Supportive
Thought-provoking
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!Understanding Family Roles in Sobriety: Tips from Soberful
Is there a family that's not dysfunctional in some way? When something is drip-fed to you, that often you do get into this kind of mindset, that that is the key to having fun, and I think it's very difficult to get out of that.
Family dynamics can be a tricky landscape to navigate, especially when sobriety is thrown into the mix. In this episode of 'Soberful', Veronica Valli and Chip Somers dive deep into the roles we play within our families. Ever felt like the 'black sheep' or the 'rescuer'? You're not alone. Veronica and Chip explore how these roles can become even more pronounced when addiction is involved, and how they shift as you move towards sobriety.
They emphasize the importance of being aware of your role and its impact on others, which is crucial for managing the inevitable changes in family dynamics during recovery. The hosts also touch on the exhaustion and resentment family members often feel after years of accommodating a loved one's addiction.
But it’s not all doom and gloom; they highlight the vital role family support plays in recovery, often pointing out that there's usually a 'fixer' or 'saver' in the family who can be a cornerstone of support. Veronica and Chip don't shy away from discussing the self-centeredness that often accompanies addiction and how challenging it can be to break free from that mindset.
They offer practical tips for managing family expectations, coping with pressure, and preparing for the shifts that come with sobriety. This episode is packed with relatable stories and actionable advice, making it a must-listen for anyone dealing with the complexities of family dynamics in recovery.