Madeline Forrest

Happiest Sober Podcast

Madeline Forrest

  • #31 Behind the Smile: A Coffee with Ash Butterss

#31 Behind the Smile: A Coffee with Ash Butterss

Tuesday 13th June 2023

Madeline Forrest and Ash Butterss discuss overcoming alcoholism, family struggles, and finding hope in sobriety on 'Happiest Sober Podcast'.
72 minutes
Raw
Honest
Inspiring
Supportive
Transformative

About this podcast

Happiest Sober Podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
94 (View all)
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Behind the Smile: Ash Butterss on Sobriety, Trauma, and Triumph

Episode Overview

  • Ash shares her struggles with heavy drinking from a young age, influenced by the drinking culture in Australia.
  • She opens up about the impact of her tumultuous family environment and the role alcohol played in quieting her inner turmoil.
  • Ash discusses the turning point in her life, the loss of a loved one, and the series of events that led her to seek sobriety.
  • She details the challenges of early sobriety, navigating a lockdown, and the transformative power of developing a morning routine, movement, and connection in her recovery.
  • Through her relatable and honest conversation, Ash offers valuable insights and encouragement for anyone struggling with their drinking and those in the early stages of sobriety.
Just give yourself that chance and hey, why don't you commit to a year? And then in a year's time, if you want to go back out there, guess what? So yeah, just like my love and my luck to everybody on the journey.
Ever wondered how someone can turn their life around after years of heavy drinking? In this episode of the 'Happiest Sober Podcast', Madeline Forrest sits down for a heartfelt chat with Ash Butterss, the voice behind the 'Behind the Smile' podcast. Ash’s story is nothing short of inspiring. Growing up in Australia, where alcohol is practically a rite of passage, she found herself relying on booze to cope with her inner demons from a young age.
Her candid conversation with Madeline touches on the chaos of her family life and how it pushed her deeper into the bottle. But Ash’s journey is also one of incredible resilience. She opens up about a pivotal moment—the loss of a loved one—that made her confront her drinking head-on. From there, she takes us through the rocky road of early sobriety, which included navigating the isolation of lockdowns.
Ash doesn’t sugarcoat the struggles; instead, she shares how establishing a morning routine, staying active, and fostering connections became her lifelines. If you’re curious about how someone can rebuild their life after hitting rock bottom, this episode offers a raw and honest look into that process. Ash’s wisdom and experience provide a beacon of hope for anyone grappling with addiction or in the early stages of recovery. It’s not just about quitting alcohol; it’s about finding new ways to thrive.
Tune in to hear Ash’s transformative journey and discover how she’s helping to break down the stigma surrounding mental health and addiction.