UK Health Radio Podcast
UK Health Radio Podcast
31: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 31
31: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 31
31: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 31
Thursday 17th April 2025
Discover how Ayurveda can help manage allergies naturally with Dr. Oscar O’Duchon on the UK Health Radio Podcast.
47 minutes
Informative
Supportive
Educational
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Non-judgmental
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Get the buttons here!Ayurveda and Allergies: Ancient Wisdom for Modern Relief
Episode Overview
- Ayurveda connects us to nature and restores balance in our lives.
- Understanding the role of digestive fire (Agni) in immunity.
- Different types of allergic reactions according to Ayurveda.
- Practical diet and lifestyle tips for managing allergies.
- Herbal remedies that can help alleviate allergy symptoms.
Ayurveda teaches us that everything we do in our lives has an effect upon our well-being and health
Ever wondered how ancient wisdom can help with modern-day issues like allergies? Dr. Oscar O’Duchon, an Ayurvedic practitioner based in Belfast, dives into the fascinating world of Ayurveda on the UK Health Radio Podcast. In this episode, Dr. O’Duchon explains the origins and principles of Ayurveda, an age-old system of medicine that’s making a comeback globally. He shares how Ayurveda connects us to nature and restores balance in our lives, especially during allergy season.
With personal anecdotes and expert interviews, Dr. O’Duchon breaks down the Ayurvedic approach to managing allergies, emphasising the role of digestion and the gut-brain connection. You'll learn about the different types of allergic reactions according to Ayurveda, the importance of digestive fire (Agni), and how the three doshas (Vata, Pitta, Kapha) influence our allergy experiences. The episode is packed with practical tips on diet, lifestyle, and herbal remedies to help you navigate allergy season with ease.
Whether you’re dealing with hay fever, food sensitivities, or just curious about holistic health, this episode offers valuable insights into improving your well-being naturally. Don’t miss out on this enlightening discussion that could change how you view health and wellness.