Dr. Aimie Apigian
Aimie Apigian
31: Am I Tired, Or Is This Trauma? The Roots Of Fatigue
31: Am I Tired, Or Is This Trauma? The Roots Of Fatigue
31: Am I Tired, Or Is This Trauma? The Roots Of Fatigue
Friday 30th June 2023
Discover how trauma may be the hidden cause of your chronic fatigue with insights from Dr. Aimie and Dr. Evan Hirsch in this enlightening episode.
32 minutes
Informative
Hopeful
Empowering
Transformative
Supportive
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
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Episodes:
113 (View all)
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Get the buttons here!Is It Just Tiredness or Trauma? Dr. Aimie and Dr. Evan Hirsch Dive In
Episode Overview
- The episode explores the deep connection between trauma and fatigue, shedding light on the impact of chronic freeze response and the role of energy in trauma
- Dr. Aimie discusses the various categories and root causes of fatigue, emphasizing the unique and complex nature of individuals' experiences with fatigue
- Through a personal story, Dr. Aimie highlights the transformative impact of understanding the biology of trauma and its pivotal role in addressing stored trauma and fatigue
- The episode concludes by offering actionable steps for both professionals and individuals to further their healing journey
- Listeners gain a comprehensive understanding of trauma, fatigue, and the path to healing
Understanding energy, fatigue, and trauma through this lens of trauma is pivotal to everything and changes everything. What once was overwhelming and confusing can become a clear path forward.
Ever wondered why you’re always so tired, even after a full night's sleep? Dr. Aimie Apigian and her guest, Dr. Evan Hirsch, tackle this puzzling question head-on. In this episode of 'The Biology of Trauma', they explore the often-overlooked link between chronic fatigue and trauma. Dr. Hirsch shares his personal journey of overcoming chronic fatigue, shedding light on how unresolved trauma can sap your energy.
Together, they break down the different types and root causes of fatigue, emphasizing that it's not just about being physically tired – it's about what’s happening deep within your body. They discuss the chronic freeze response, where your body is stuck in a state of stress, and how this impacts your energy levels. By understanding the biology behind trauma, you can start to see why you might feel perpetually drained.
This episode isn't just for those dealing with fatigue; it's for anyone interested in the profound ways our bodies react to trauma. With practical advice and actionable steps, Dr. Aimie and Dr. Hirsch guide listeners toward healing and reclaiming their energy. Tune in to uncover how understanding your body's trauma response can be a game-changer in your journey to wellness.