Luke Hand
Luke Hand
😵
😵
😵
Thursday 11th November 2021
Join Luke Hand as he navigates a hazy day filled with work struggles, self-doubt, and finds comfort in fish n chips and new music.
Explicit
1 minute
Raw
Honest
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Hazy Day: Work Woes, Fish n Chips, and Finding Solace in Music
Feeling very slow and hazy, didn't get things done again at work. Manager requested a meeting about my work generally for tomorrow. Not going to be fun.
Ever had one of those days where everything feels like it's moving in slow motion? That's exactly where Luke Hand finds himself in this episode. Feeling sluggish and out of sorts, Luke struggles to get anything done at work, which only adds to his anxiety about an upcoming meeting with his manager. It's a rough day, filled with self-doubt and frustration, as he finds himself isolating from social networks and hating his own conversations.
But it's not all doom and gloom. Luke takes a ride to grab some fish n chips for dinner, a small comfort in an otherwise challenging day. He also flicks through MOJO magazine, adding a few new albums to his playlist that promise a bit of escape. His honesty about feeling flat and his efforts to find small joys, like good music, make this episode a raw and relatable listen.
Luke's candid reflections on his mental health and the pressures of daily life offer a genuine look into the ups and downs of sobriety. His day might be hazy, but his commitment to self-care and finding moments of gratitude shines through. If you're navigating your own journey of sobriety or just looking for an honest take on dealing with life's challenges, this episode is worth a listen.