Nora Franche

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers

Nora Franche

  • #309 Owning Your Boundaries Honors Your Dignity

#309 Owning Your Boundaries Honors Your Dignity

Sunday 5th November 2023

Join Nora Franche on 'Grateful Blessed Mess' as she explores the importance of owning your boundaries for self-respect and sobriety. Discover mindset coaching benefits.
8 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive

About this podcast

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Setting Boundaries: A Path to Self-Respect and Sobriety

Episode Overview

  • Nora Francz, a certified mindset coach and 12 stepper, shares insights on the value of mindset coaching in the 12-step journey
  • Reflections on the importance of understanding and respecting personal boundaries for oneself and others
  • Emphasising the impact of boundaries on dignity and sobriety
  • Encouraging the practice of finding gratitude in life's messes
  • Offering support and guidance for those navigating the 12-step journey
When we take responsibility for our own things, we're not only honoring the other person, but we're protecting our own dignity. And that will help keep us sober.
Ever feel like your personal boundaries are constantly being tested? Nora Franche, a Catholic mindset coach and experienced 12-stepper, dives deep into this crucial topic in her 'Grateful Blessed Mess' podcast. In this episode, Nora emphasizes how owning your boundaries isn't just about saying 'no' to others—it's about saying 'yes' to yourself and your dignity. Drawing from her own journey, she discusses how respecting personal boundaries can significantly impact your sobriety and overall well-being.
With practical advice and heartfelt anecdotes, Nora offers a refreshing perspective on how mindset coaching can help you navigate the complexities of the 12-step process. Whether you're struggling with addiction or supporting someone who is, this episode provides valuable insights into finding gratitude amid life's messes.