Jesse Mogle
Jesse Mogle
308 Recovery Talk: Resolutions, Healing, and Your Mindset
308 Recovery Talk: Resolutions, Healing, and Your Mindset
308 Recovery Talk: Resolutions, Healing, and Your Mindset
Friday 13th December 2024
Jesse Mogle shares practical tips on setting achievable goals and maintaining a positive mindset for lasting recovery.
69 minutes
Inspiring
Encouraging
Informative
Supportive
Honest
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
315 (View all)
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Get the buttons here!Setting Realistic Resolutions for Lasting Recovery
Episode Overview
- Set realistic and achievable goals.
- Break down larger goals into manageable steps.
- Maintain a positive and growth-oriented mindset.
- Value small, consistent actions for long-term success.
- Build a strong support system to aid in recovery.
My biggest fear is that the further I get away from my last drink, the closer I get to my next drink
As the year draws to a close, Jesse Mogle brings a fresh perspective on recovery in episode 308 of From Sobriety To Recovery. This time, Jesse dives into the importance of setting realistic resolutions and adopting a positive mindset to ensure long-term success in sobriety. He reflects on the common pitfalls of making grand changes all at once, and instead advocates for breaking down goals into manageable steps.
Jesse’s relatable anecdotes, like his experience as a personal trainer witnessing the January gym rush, add a touch of humour while driving home serious points about sustainable change. He also discusses the concept of 'passing the baton' – a metaphor for transitioning from one year to the next with a solid plan in place. Jesse's advice is practical and encouraging, focusing on the small, consistent actions that lead to significant improvements over time.
He highlights the value of a support system and the importance of being kind to oneself during the recovery journey. Whether you're just starting out or looking to strengthen your recovery, this episode offers valuable insights and strategies to help you stay on track. Tune in for a dose of inspiration and practical tips that could make all the difference in your recovery journey.