Seeing Clearly: Nora Franche on Gratitude and Reality in Recovery
Episode Overview
Explore the value of mindset coaching in the 12-step journey Reflect on the importance of acquiring a sense of reality for serenity Understand how addiction can distort reality and lead to destructive behaviors Emphasize seeking help from a higher power to straighten out the mind's lens Discover the importance of finding gratitude in the midst of challenges
Today I will remember to focus on my realities. Yeah, we've talked before about not being able to distinguish the real from the false, or that our higher power, one of his terms is the great reality, and how I tend to just have trouble accepting reality, living in reality, or I can live in a fantasy because that just feels more comfortable, and it leads to my disease.
Feeling like your recovery journey is a bit foggy? Nora Franche, a seasoned 12-stepper and certified mindset coach, dives into the transformative power of mindset coaching in this episode. Nora shares her own experiences, emphasizing how addiction can warp our sense of reality, leading to harmful behaviors and strained relationships. She highlights the importance of seeking help from a higher power to straighten out the 'lens' of our minds, allowing us to see things as they truly are.
Nora's reflections on gratitude and reality offer practical advice for anyone navigating the 12-step path. She underscores that mindset coaching doesn't replace the 12 steps but complements them, providing an extra layer of support. If you're feeling stuck or overwhelmed, Nora's insights might be just what you need to find clarity and serenity in your journey.