Transforming Divorce into Personal Growth with Karen McMahon
Episode Overview
Divorce can be an opportunity for personal growth. Understanding the emotional and practical aspects of high-conflict divorces. The importance of setting boundaries and effective communication. How addiction impacts relationships and divorce. Strategies for co-parenting and maintaining healthy relationships post-divorce.
Let's put the children in the centre. Let's honour the human beings we fell in love with.
Divorce is never easy, but it can be a profound opportunity for growth and change. In this episode of the Soberful podcast, hosts Veronica Valli and Chip Somers welcome Karen McMahon, a coach specialising in high-conflict divorces. Karen shares her journey from a tumultuous marriage to becoming a beacon of support for those navigating the choppy waters of divorce. Her insights are not just about surviving but thriving through one of life's most challenging transitions.
Karen emphasises the importance of personal growth during and after divorce to avoid repeating past mistakes. She discusses the staggering statistics around second and third marriages and highlights the necessity of doing the internal work to ensure healthier future relationships. The conversation touches on the emotional, financial, and practical aspects of divorce, with a special focus on co-parenting and setting boundaries.
Karen provides practical advice on how to 'evict' your ex from your head and reclaim your mind, offering a fresh perspective on dealing with inner critics and external conflicts. Veronica and Karen also explore the impact of addiction on relationships, the importance of setting boundaries, and the role of effective communication in navigating divorce. With a mix of personal anecdotes and professional advice, this episode is a must-listen for anyone facing or recovering from divorce.
Whether you're in the midst of a high-conflict separation or looking to understand more about maintaining healthy relationships post-divorce, this episode offers valuable insights and practical tools. Tune in to learn how to turn a painful experience into a powerful journey of self-discovery and resilience.