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Stephan Neff
Stephan Neff
301 Louise McMilan: Unpacking Mental Health: Cancer helped me to start living the life I wanted now
301 Louise McMilan: Unpacking Mental Health: Cancer helped me to start living the life I wanted now
Thursday 13th October 2022
Listen to Louise McMilan's inspiring journey through breast cancer and mental health struggles on 'Steps to Sobriety'.
74 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Stephan Neff
Overview:
Welcome! I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraor...(view more)
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
573 (View all)
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Get the buttons here!Louise McMilan: Finding Strength Through Adversity
I just really wanted them to see cancer in a not scary way, because I remember when my Nan had cancer, she was like why me?
What happens when life throws you not one, but two major health challenges at once? In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Louise McMilan, who faced both breast cancer and appendicitis simultaneously. Louise opens up about how these trials became the catalyst for her to start living the life she truly wanted.
Before her diagnoses, Louise struggled with limiting self-beliefs and bouts of depression that affected her career in HR, as well as her personal relationships. She shares how these health crises forced her to re-evaluate her life and ultimately led her to a journey of self-discovery and empowerment. With heartfelt honesty, Louise discusses the importance of support systems and how she found strength in unexpected places.
She also offers three practical tips for anyone facing similar struggles: prioritize what nourishes you, listen to your body, and remember that it's not selfish to do what's right for you. This episode is a raw and relatable conversation that highlights the transformative power of facing adversity head-on.