Nora Franche
Nora Franche
#301 Denial and Soundness of Mind
#301 Denial and Soundness of Mind
#301 Denial and Soundness of Mind
Saturday 28th October 2023
Join Nora Franche on 'Grateful Blessed Mess' as she discusses the role of denial and clear thinking in recovery, offering practical advice and spiritual insights.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
370 (View all)
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Get the buttons here!Finding Clarity: Nora Franche on Mindset and Denial in Recovery
Episode Overview
- Nora Francz emphasizes the value of mindset coaching in the 12-step journey
- Clear thinking is highlighted as a crucial aspect of maintaining a sound mind
- The concept of denial as a protective mechanism is explored in depth
- The power of community and its role in fostering clear thinking is discussed
- Nora Francz encourages reduced reliance on denial through fostering a clear mindset
Clear thinking means we don't allow ourselves to become immersed in negativity or unrealistic expectations. We stay connected to other recovering people. We go to our meetings where peace of mind and realistic support are available. We work the steps, pray, and meditate.
Ever wondered how your mind can be both your best friend and your worst enemy? In this thought-provoking episode of the 'Grateful Blessed Mess' podcast, Nora Franche, a Catholic mindset coach and seasoned 12-stepper, takes you on a journey through the labyrinth of denial and the quest for sound thinking. Drawing inspiration from Melody Beattie's 'The Language of Letting Go', Nora sheds light on how denial often serves as a shield until we're ready to confront our truths.
She emphasizes the importance of clear thinking in all areas of life, especially when navigating the rocky paths of recovery. With her unique blend of spiritual wisdom and practical advice, Nora discusses how staying connected with a supportive community can help foster a clearer mindset. She explores how working the steps and surrounding yourself with like-minded individuals can significantly reduce reliance on denial.
If you're looking to cultivate a balanced mind and find clarity in your recovery journey, this episode is a must-listen.