Simple Steps to Lasting Change with Jen Ingram
Episode Overview
Understand the difference between therapy and coaching. Learn practical steps to make lasting changes. Discover the importance of self-belief. Explore the emotional challenges of living authentically. Gain insights from Jen Ingram’s personal journey.
The reason it feels like everybody else is in control and no one believes in me, is because I don't believe in me.
Feeling stuck in a cycle of overdrinking or social anxiety? This episode of the Set Free Sisterhood Podcast is just what you need. Host Michelle Porterfield chats with Jen Ingram, a confidence and business coach who left the corporate grind to help women find their true selves. Jen shares her own journey of self-discovery and the importance of making bold life changes.
She talks about the crucial difference between therapy and coaching, explaining how coaching can offer the clarity and accountability that many women need to reclaim their lives. Jen’s practical advice and heartfelt stories make this episode a must-listen for anyone looking to make lasting changes. They also dive into the emotional challenges of living authentically and how to stop waiting for external validation.
Jen's insights are both relatable and inspiring, offering real steps you can take to start your transformation today. Don't miss out on this empowering conversation that could be the first step towards your new life.