Blazik
Blazik
#30 - Routine is sexy
#30 - Routine is sexy
#30 - Routine is sexy
Tuesday 21st February 2023
Blazik and Julia share why routine is key in sobriety, offering stability and mental health benefits in 'The Young, Fun and Sober Podcast'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Blazik
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
55 (View all)
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Get the buttons here!Why Routine Rocks: Blazik and Julia's Take on Sober Living
Routine can be sexy. It gives us structure and a sense of control, which can be especially helpful in sobriety.
Remember the days when chaos and spontaneity ruled your life? In this episode of 'The Young, Fun and Sober Podcast', hosts Blazik and Julia take a nostalgic look back at their younger years and how their perspectives have shifted. They chat about the surprising appeal of routine in their sober lives. Once seen as boring, routine now brings them a sense of control and stability that's crucial for maintaining sobriety.
They delve into how creating new habits can be challenging but ultimately rewarding, sharing their own journeys and the bumps along the way. From setting a regular sleep schedule to making time for self-care and hobbies, Blazik and Julia offer practical tips that anyone can apply. They emphasize how these routines not only reduce stress and anxiety but also boost overall mental health.
If you’re a young adult trying to navigate the sober life, this episode is packed with relatable stories and actionable advice. Tune in to find out why routine might just become your new best friend.