Kate's Identity Crisis: Sobriety and Self-Discovery on Seltzer Squad
I'm in this weird place of just like fucking. Trying to be as aware as possible is like: do I like this?
Ever felt lost in the journey of finding yourself? Kate Sander knows the feeling all too well. In this episode of 'Seltzer Squad', Kate and co-host Jes Valentine tackle the raw and often messy topic of identity crisis and its impact on sobriety. Kate opens up about her struggles with self-identity, sharing how feeling adrift has affected her ability to stay sober.
She talks candidly about the pressure she places on herself to have everything figured out, which sometimes leads to paralysis and dissatisfaction. Jes offers a comforting ear and words of encouragement, stressing the importance of self-awareness and community support. Their conversation is as honest as it gets, shedding light on the tough but essential process of self-discovery in sobriety. Kate's journey underscores the significance of processing emotions and steering clear of harmful behaviors.
She highlights how finding a supportive sober community has been crucial in helping her stay on track. This episode is a blend of inspiration and practical advice, giving listeners a peek into the highs and lows of recovery. Whether you're just starting your sobriety journey or have been on it for a while, this episode is a must-listen. Tune in to 'Seltzer Squad' and see how community and self-awareness can make all the difference in your path to recovery.