Julia Shepley
Julia Shepley
30: Harmony with Your Family, From Triggered to Peaceful, Staying Calm AF No Matter What’s Going on Around You
30: Harmony with Your Family, From Triggered to Peaceful, Staying Calm AF No Matter What’s Going on Around You
30: Harmony with Your Family, From Triggered to Peaceful, Staying Calm AF No Matter What’s Going on Around You
Thursday 12th January 2023
Julia Shepley shares tools for healing family dynamics and creating harmony and empowerment in this episode of The Radical Magical Juicy Love Podcast.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Julia Shepley
Overview:
Categories:
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Healing Relationships
Mindful Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!From Chaos to Calm: Julia Shepley on Healing Family Dynamics
If you're on your healing journey, any time we're triggered or agitated or activated in any single way, it's shining a light on something that needs to be healed deeper within us, and that is such a profound gift from the person who has been, you know, probably divinely placed in your life to shine the light on us.
Family relationships can be a minefield of old wounds and unspoken tensions. In this episode of 'The Radical Magical Juicy Love Podcast', Julia Shepley opens up about her own journey of healing and how you can transform your family dynamics from chaotic to calm. Julia shares practical tools and insights that have helped her move from codependency to a place of empowerment and harmony within her family.
She discusses the importance of self-care, setting boundaries, and managing triggers, offering a roadmap for anyone looking to improve their family relationships. With a focus on compassion, acceptance, and gratitude, Julia encourages listeners to see their family struggles as opportunities for growth and deeper healing. Whether you're dealing with ongoing family drama or just want to create a more peaceful home environment, this episode is packed with valuable advice and heartfelt wisdom.