Festus Ezeli
Festus Ezeli
#30 - Dxtr Spits: How Men Cry
#30 - Dxtr Spits: How Men Cry
#30 - Dxtr Spits: How Men Cry
Wednesday 8th September 2021
Festus Ezeli and Dxtr Spits discuss male vulnerability, mental health, and the 'How Men Cry' project on 'Rebuilding The Beast'.
51 minutes
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About this podcast
Author:
Festus Ezeli
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Categories:
Body & Mind
Recovery Reimagined
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Relationships & Community
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Get the buttons here!Men and Emotions: Dxtr Spits on Vulnerability and Mental Health
I think one of the coolest things that I've seen through this process is that I see other people who've gone through pain, similar to some of the stuff I've been through, and they choose to take that pain and heal other people.
When was the last time you saw a man cry? In this episode of 'Rebuilding The Beast', Festus Ezeli chats with Jordan, better known as Dxtr Spits, about breaking down the walls of male stoicism. They dive into Jordan's project, 'How Men Cry', which aims to collect stories from 1000 men about their emotional moments. This conversation isn't just about tears; it's about shattering the stigma around male vulnerability and mental health.
Jordan opens up about his own struggles with suicidal thoughts and deep depression. He talks candidly about the turning point that led him to seek therapy and how it helped him rebuild his relationship with his younger self. Through his journey, he discovered that many of his issues were deeply rooted in his upbringing. Now, he's on a mission to show that it's okay for men to express their emotions openly.
Festus and Jordan also discuss the toxic expectations society places on men, often leading them to bottle up their feelings. They highlight the importance of therapy, mentorship, and sharing personal stories as tools for healing. The episode is a heartfelt plea for men to embrace their emotional side and for society to accept it as a strength rather than a weakness.
If you're curious about how men can navigate their mental health struggles or want to understand the impact of toxic masculinity better, this episode offers valuable insights. It's an eye-opener for anyone who believes that showing emotions is a sign of strength, not weakness.