David Boyle's Jiu Jitsu Journey: A Sober Path to Balance
So this fucking jujitsu is great for, like mental health, it is because it puts a structure in place. I'm like I'll wrestle the black belt because I can learn a bunch of shit off him and it won't hurt doing an extra round.
What do sobriety and Jiu Jitsu have in common? For comedian David Boyle, they’re both about finding balance and structure in life. In this episode of 'I'm Quitting Alcohol', Boyle opens up about his over three-year journey of staying sober and how Jiu Jitsu has played a pivotal role in it. He shares how the discipline and physical exertion of the sport provide a healthy outlet for aggression, which is crucial for anyone battling addiction.
But it's not just about the physical benefits. Boyle highlights the importance of the supportive community he’s found in Jiu Jitsu, a network of people who understand the struggles and triumphs of recovery. Whether you’re someone struggling with addiction or just looking for a new way to channel your energy, Boyle’s insights on Jiu Jitsu might just inspire you to give it a try.
With his signature humor and candid storytelling, Boyle makes a compelling case for why this martial art could be a game-changer in your sobriety journey.