Charisma Podcast Network

Strong Tower Mental Health with Heidi Mortenson

Charisma Podcast Network

  • 3. What Does Trust Got To Do with It?

3. What Does Trust Got To Do with It?

Monday 27th September 2021

Discover the link between trust and mental health with Heidi Mortenson, featuring insights from Brené Brown and a powerful interview with Denise Reed.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Strong Tower Mental Health with Heidi Mortenson
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
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Trust and Mental Health: Insights from Heidi Mortenson and Brené Brown

When we put up walls between ourselves and our loved ones, we're actually putting up a wall between God, because he needs us to be relational.
Can trust really impact your mental health? In this thought-provoking episode of 'Strong Tower Mental Health', host Heidi Mortenson dives into the crucial role trust plays in our emotional well-being. Drawing on the groundbreaking research of Brené Brown, Heidi unpacks how trust—or the lack of it—can shape our confidence in ourselves, our relationships, and even our faith. Ever felt like past hurts have built walls around your heart? You're not alone.
Heidi discusses practical strategies to rebuild trust and tear down those barriers, helping you let others in and reconnect with your spiritual side. To bring these concepts to life, Heidi interviews Denise Reed, who shares her powerful story of overcoming bipolar depression, schizophrenia, and suicidal thoughts through faith and trust. Denise's journey is a testament to the healing power of trusting both oneself and a higher power.
If you're grappling with trust issues or looking to deepen your connections, this episode offers a blend of professional insights and heartfelt stories that promise to inspire and uplift.