Embracing Self-Love in Recovery: Dora Gosselin's Journey
Learn to love yourself by starting with your own thoughts.
Ever wondered how to truly love yourself, especially when you're on the path to recovery? In this episode of the Soberoso Podcast, host Dora Gosselin shares three heartfelt ways to start loving yourself today. Drawing from her own experiences of overcoming addiction and mental health struggles, Dora provides practical advice that can make a real difference in your life. She talks about the importance of starting where you are, letting go of perfectionism, and transforming negative thought patterns.
This isn't just about self-improvement; it's about self-acceptance and growth. Whether you're battling addiction, supporting someone who is, or simply looking for ways to boost your self-esteem, this episode offers valuable insights. Plus, get a sneak peek into the upcoming 100th episode celebration, where Dora will be on the other side of the mic, answering questions from a previous guest. Tune in to find out how embracing self-love can be a game-changer in your recovery journey.