Relapse Prevention: Insights and Strategies from Rodney Holmstrom and Eric Hutchinson
If you're listening and you're struggling, you know one of the things the enemy will convince us is: we should be strong enough to do this on our own. And so we need to be mindful of what are the people that I'm hanging around with?
Relapse can be a daunting hurdle on the road to recovery, but Rodney Holmstrom and Eric Hutchinson are here to offer hope and practical advice. In this episode of 'Hope in Recovery', these seasoned voices in the recovery community share their personal journeys and hard-earned wisdom on how to understand and prevent relapse.
With years of experience behind them, they delve into the importance of maintaining a healthy fear of relapse while embracing honesty and vulnerability as powerful tools in the recovery process. The episode also highlights the crucial role of community support, particularly through the Celebrate Recovery principles, which have been a cornerstone in both Rodney's and Eric's paths to healing. They discuss the dangers of isolation and how turning to spiritual faith can provide strength and resilience.
Self-care emerges as a key theme, with both speakers emphasizing its necessity for long-term recovery. This conversation is not just about avoiding relapse but about building a life filled with hope, connection, and spiritual growth. If you're looking for practical tips and heartfelt encouragement on your recovery journey, this episode offers a wealth of insights.