Jeanne Foot
Jeanne Foot
3 tips for creating sustainable change
3 tips for creating sustainable change
3 tips for creating sustainable change
Thursday 16th June 2022
Jeanne Foot offers practical, holistic tips for creating lasting change in this 'Naturally High' episode. Tune in for insights on personal growth and transformation.
Explicit
26 minutes
Informative
Empowering
Transformative
Engaging
Thought-provoking
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Building Lasting Change: Jeanne Foot's Holistic Tips
We are the common denominator in all, every aspect of our life and this and then we have to build and build and rebuild, just like you were at the gym.
Ever wondered why some changes stick while others fade away? Jeanne Foot, the host of 'Naturally High', tackles this very question in her episode '3 tips for creating sustainable change'. She dives into the heart of what makes change not just possible, but lasting. Jeanne believes that the key lies in understanding ourselves deeply and recognizing that we are the common denominator in our lives.
Forget quick fixes; this episode is all about diving deep to find what truly drives us and how to harness that for lasting transformation. Jeanne shares her own journey, including the frustrations and triumphs, making her advice relatable and grounded. As a Kundalini yoga student, she also highlights how yoga can play a pivotal role in connecting with our inner selves.
By the end of the episode, you'll feel inspired to take charge of your personal growth, armed with practical tips and a renewed sense of purpose. If you're ready to make changes that stick, this episode is your guide.