Johnny Critch
Johnny Critch
#3 People pleasing
#3 People pleasing
#3 People pleasing
Wednesday 8th November 2017
Johnny Critch discusses how people-pleasing fuels addiction and recovery challenges, urging listeners to prioritize self-care in this candid episode.
16 minutes
Informative
Thought-provoking
Raw
Engaging
Empowering
About this podcast
Author:
Johnny Critch
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Breaking Free from People-Pleasing: Johnny Critch’s Honest Take
People pleasing is going to hold you back from reaching your full potential.
Ever felt like you’re always bending over backwards to make others happy, even at your own expense? In this eye-opening episode of 'My Addiction Started on a Monday', Johnny Critch dives deep into the exhausting habit of people-pleasing and its ties to addiction and recovery. Drawing from his own life, Johnny shares how constantly seeking approval and validation from others fueled his addiction, leading him down a destructive path.
He opens up about how his need for positive reinforcement led to substance abuse as a way to cope with the unpredictability of those around him. But it’s not all doom and gloom. Johnny also offers a beacon of hope by discussing the importance of self-care and setting boundaries. He emphasizes that trying to control how others feel can lead to resentment and keep you from achieving your own goals.
By breaking free from the cycle of people-pleasing, Johnny believes you can become a more authentic and empowered individual. Whether you’re struggling with addiction yourself or supporting someone who is, this episode is packed with valuable insights that can help you prioritize your well-being without feeling guilty. Tune in for an honest, heartfelt conversation that might just inspire you to put yourself first.