Kim Medis
Kim Medis
#3 - Mistakes!
#3 - Mistakes!
#3 - Mistakes!
Monday 8th March 2021
Join Mike and Jo in 'Thru the Wringer' as they explore how to embrace mistakes with kindness and find peace in our imperfections.
45 minutes
Inspiring
Informative
Encouraging
Supportive
Authentic
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Our Flaws: Mike and Jo on the Beauty of Mistakes
Mistakes often wake us up...there becomes a space that creates, that begins to separate you a little bit from some of these things, where you're able to not identify with the mistakes that you made, the felt, you know the failings that you made.
Ever felt like your mistakes define you? Mike and Jo are here to change that perspective. In this heartfelt episode of 'Thru the Wringer', they tackle the uncomfortable topic of mistakes and how we can find peace with them. Drawing from their own experiences, they discuss the negative impact of self-criticism and how it can distort our relationship with our errors. Mike and Jo share personal anecdotes and practical advice on how to approach mistakes with kindness and self-compassion.
They delve into the roles of the inner critic and inner child, offering strategies for handling mistakes in various aspects of life, including the workplace. One key takeaway? Mistakes are not just slip-ups; they're powerful opportunities for growth and transformation. As Jo eloquently puts it, 'Mistakes often wake us up...they create a space where we can separate ourselves from our failings and learn not to identify solely with them'.
This episode is a treasure trove of wisdom for anyone looking to develop a healthier relationship with their imperfections. Tune in for a blend of humor, empathy, and insightful discussions that will leave you feeling more at peace with your human flaws.